Motherhood is hard, but you don’t have to do it alone.

Specialized mental health therapy for moms raising young kids in Minnesota and Wisconsin

A mother holding her child beneath a bright blue sky, illustrating connection and support in motherhood
A woman holding her face in her hands while sitting in a car, capturing a moment of stress and emotional exhaustion.

Do you often wonder…

“Am I a good enough mom?”

“How do I help my child deal with their big feelings when I can’t even deal with my own big feelings?”

“How can I continue to keep up with the demands of work and motherhood? I feel like I’m drowning.”

“How do I get the support I need from my partner? I don’t want to feel like I’m the only one carrying the mental load.”

If you’ve made it here, you likely recognize that you need more support. I’m here to walk alongside you — to help you feel less overwhelmed and to help you become the calm, confident parent you want to be.

Deep, lasting healing is possible, and you aren’t in this alone.

I’m glad you’re here.

Claire Baumgartner, therapist, smiling in a warm and inviting setting

Hi, I’m Claire Baumgartner.

I’m a therapist with a passion for helping moms navigate the joys and challenges of pregnancy, postpartum, and parenting young kids. I’m also a mom of three who has personally experienced postpartum depression and anxiety, which allows me to work with moms in a deep, empathetic way.

My warm and collaborative but direct approach will help you stay focused on achieving the long-lasting change you desire.

A pregnant woman embracing her belly in a sunlit field, reflecting peace and connection during pregnancy

My Specialties

  • Pregnancy

  • Postpartum

  • Parenting

  • Anxiety

  • Depression

  • Trauma

My Services

Ready to get started?

Schedule a free 20-minute consultation today.

A happy mother hugging her young boy by the water, representing a return to peace, confidence, and joy in parenting

Send me a message and we’ll figure things out together.

Have Questions?